Prep time: 10 minutes 

Plus: 30 minutes treatment time 

Ingredients 

• Self-awareness  
• Time 
• Comfort  
• 1 pair of VIKTROLA facial ice globes 
• 1 VIKTROLA Amethyst face mask 

For the comfort 

• Serve with VIKTROLA Amethyst lavender candle jar. 
• Sprinkle on a confident 

Method 

1. Reflect on your skin, and what routine makes you feel rejuvenated and happy!  

2. Set aside dedicated time for self-care, whether it’s daily or weekly. 

3. Find a comfortable and soothing environment where you can relax and focus on yourself! 

4. Begin with your skin-care routine or bare face (according to your preference) 

5. Then start messaging with VIKTROLA ice globes (place them in the refrigerator minimum of 20 minutes before using them) 

6. Then place the Amethyst face mask on your face for 20-30 minutes. 

7. Repeat: Make self-care a regular part of your routine. Consistency is key to reaping the benefits of self-care. 

******* Remember that self-care is highly individual, so feel free to adjust this recipe to suit your personal preferences and needs. The most important thing is to make self-care a priority and to be kind to yourself !!!!!!